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River Vale, New Jersey
(Just North of New York City)
Wednesday, 5:15 am
Dear Friend,
My name is Richie Smyth. I'm not a gambling man, but I'd be willing to wager that you're not satisfied with the rate of progress you're making in your diet or fitness program. In fact, if you're like most people, you're probably frustrated, discouraged and down right MAD because you're working out, dieting or both, but making no progress whatsoever!I understand, because most of my personal training clients were in the same boat when they first came to me. In desperation, many of them said they'd tried everything and I was their "last hope". Others had never worked out a day in their lives and had absolutely no idea how or where to begin.
What an incredible, amazing and pleasant surprise it was when they began to see the fat melt away and the muscle start popping out in places they never even knew they had muscles before!
Who knew, after all the wasted time and frustration, that you could achieve amazing results so quickly and consistently with the proper training techniques and the motivation and accountability that you get from an expert personal trainer?
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Train With Me — Richie Smyth —
In Person or Online,
And Watch Your Results Skyrocket
Virtually Overnight, No Matter What Kind
Of Shape You're In Right Now -
I am not an "adult baby-sitter," or a glorified "rep-counter." I am a results-based professional trainer. If you're looking for a pen pal or a therapist, I am not the trainer for you. But if you're serious and willing to work hard to reach your goals, then this could be the most important web page you've visited in your entire life.
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Getting results is my business!
When models, movie stars and bodybuilders hire me, my job and my reputation depend on producing results, and sometimes doing so very quickly.
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Regardless of whether you're an advanced physique athlete, an actor/model under deadline pressure to get in top shape quickly, or a complete beginner who just wants to get lean and healthy, there is no reason you shouldn't see a noticeable and measurable improvement in your body after every workout. I know that sounds too good to be true, so don't take my word for it...
Don't believe me because I'm a certified personal trainer, and I've won titles such as Mr. New Jersey, Mr. Eastern America and North American Bench press Championships. Don't believe me because I've trained movie stars such as Olympia Dukakis (Moonstruck), Joe Pantoliano (Matrix), and Tony Goldwyn (Ghost). Don't believe me because I'm an internationally published bodybuilding and fitness author with credits in publications such as IRONMAN magazine, and countless newspapers. Don't believe me because of my 15+ years of experience in the trenches training 8-10 people every single day...
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Richie trains clients anywhere in Northern New Jersey, Southern New York State near the NJ border, and in the NY metro area (travel fees apply). - Supreme Fitness
- 1317 Willow Avenue
- Hoboken, NJ 07030
- 582 Route 303
- Blauvelt, NY 10913
- Bodybuilding Titles
He also trains clients at:
Body Quest
This is a list of Richie Smyth's astounding accomplishments.
1985 Mr Colonial America 5th Place
1986 Suburban Bodybuilding Champs 1st Place
1987 Met. Bodybuilding Champs 3rd Place
1987 Mr. New Jersey 3rd Place
1988 Atlantic Seaboard Bodybuilding 2nd Place
1989 Eastern USA Bodybuilding 4th Place
1989 Garden State Bodybuilding 1st Place
1989 Mr. New Jersey 1st Place
1990 New Jersey Classic Bodybuilding 2nd Place
1991 Mr. Eastern America 1st Place
1992 Eastern Metropolic Classic 1st Overall
1992 South Jersey Open Bodybuilding 1st Place
1993 New Jersey Classic 5th Place
1998 Eastern USA Bodybuilding 2nd Place
1998 Gold's Classic Masters 1st Overall
1998 Gold's Classic Open 2nd Place
2000 Eastern USA Open 3rd Place
2000 East Coast Masters 1st Overall
2006 Muscle Bench Masters 1st Place
2006 Gold's Classic Masters 3rd Place
2006 Gold's Classic Open 4th Place
2007 Muscle Bench Masters 4th Place
2007 Muscle Bench Open 4th Place
2007 Eastern USA Masters 3rd Place
2007 Eastern USA Open 4th Place
Power Lifting Titles
1986 NJ Bench Press - Weight 160 lbs. - Lift 365 lbs. - 2nd Place
1987 NJ Bench Press - Weight 160 lbs. - Lift 375 lbs. - 2nd Place
1988 NJ Strongman 2nd Place
1990 North American Best Bench - Weight 176 lbs. - Lift 470 lbs. - 1st Place
1993 East Coast Best Bench - Weight 185 lbs. - Lift 495 lbs. - 1st Place
1993 East Coast Rep Competition - Weight 185 lbs. - Lift 34 X 225 lbs.
- 3rd Degree Black Belt
- Aiki Jujutsu
- Aikodo
- Shotokan Karate
- Degrees & Certifications
- National Federation of Personal Trainers (NFPT)
- Farleigh: B.S., M.A.
- Dickinson and Rutgers: Economics, Life Science, Elementary School Teacher Certification, HS Physics
- Celebrity Clients
- Joe Pantoliano
- Olympia Dukakis
- Tony Goldwyn
- Published
- Ironman Magazine
- Other
- Physique on Marvel Comics covers: Conan & Thor
- What Richie Smyth Brings To You
- 15 years: experienced full-time professional trainer and nutrition expert
- 23 years: competitive bodybuilder, power-lifter and martial artist
- All ages, all levels, any health & fitness goal
- Fat loss, muscle & strength gain, aerobic conditioning, shape & tone, improved energy, sports-specific training
- Flexibility & stretching
- Medical conditions, injuries & rehabilitation
- Post and pre-natal care
- Cardio kickboxing and martial arts instruction
- Customized nutritional plans
I combine expertise with intuition to tap into the ever-changing needs of my clients.
I deliver measurable results! I continually create noticeable improvements in the way you look and feel!
Erika Faden: Bio
- Erika Stats:
- 37 Years Old
- Born and raised in Brooklyn NY
- Resides in River Vale, NJ
- Is 5'8"
- Is 140 to 145 lbs.
- Bodybuilding Titles
- 2002 NPC Women's Extravaganza 2nd Heavyweight
- 2001 NBI USA Women's Heavyweight and Overall Champion
- 2001 NPC Natural Eastern Classic Heavyweight Champion
- 1999 NPC Gold's Gym San Diego Bodybuilding Classic Overall Novice Champion (and 2nd Heavyweight Open)
- 1998 NPC Ironman / Ironmaiden Los Angeles 2nd Heavyweight Novice